camaker
Anything worth doing is worth overdoing
- Joined
- May 8, 2015
ATTQOTD: Add me to the crowd letting the watch do the work. I do check the watch versus the mile markers at regular intervals to see how far off it is and to see if that gap is remaining relatively constant or is continuing to diverge. I also use the @FFigawi method of pacing, although maybe not quite as much cushion as he uses. For a sub-2:00/4:00 effort, I'll typically look to hit ~9:00/mile.