Hi, I'm natale and I'm Healthy! I finished the Princess Marathon!! Need a new goal.

[natale1980]

So I haven't been working out 6 days a week anymore. I have however done several workouts that I have not posted here on the Dis. I'm ready to get back to working out more, so I thought the best way was to post here.

Yesterday was CRAZY!! Me and my husband went on a 40 mile bike ride!!!! OUCH!!! It was hard yesterday, kept me awake last night because I was in pain and now today my knees feel like they are going to pop off!!!

Can't wait to do it again.

-nat

 

[natale1980]

Knee pain gone, so I'm going to say it was some sort of muscle pain. A really really bad muscle pain!!!

TODAY'S WORKOUT - KorFit XPlode

Not sure if you have ever heard of a KorFit. It is basically two big pillows filled with air that you balance on while doing other exercises. It is a new class that just started today. WOW! It was hard. I will be back next week!

I am ready for it to warm up here. It is still in the 30's and 40's in the morning, they are talking frost for tomorrow!!

-nat