Thanks Amy! I know I need to get back on track, but the fact the scale doesn't move no matter what I do (even if I eat bad) really frustrates me. I mean I might as well eat bad sometimes you know. Not the 'healthiest attitude', but it's what I'm feeling.
Food
B-Typical
L-Chicken salad sandwich on Rye, diet coke
S-1 oz cheese, 2 crackers
D-chicken sausage, mushroom risotto, mashed yams
Workout - did 40 minutes on the tread mill and some ab work.
The rest of this week is only going to get busier!
Food
B-Typical
L-Chicken salad sandwich on Rye, diet coke
S-1 oz cheese, 2 crackers
D-chicken sausage, mushroom risotto, mashed yams
Workout - did 40 minutes on the tread mill and some ab work.
The rest of this week is only going to get busier!