Ok i got creative! and I hate to cook........I dont follow atkins but im thinking this would be ok.
romane and icberg lettuce.......
Grill tiny strips of chicken with white wine, chopped garlic,spinach, sun dried tomatoes,basil,parm cheese and marsala wine. grill till almost blackened.
then I add black olives bacon bits parm cheese and chicken.
I also use sun dried tomato special blend dressing by kraft.
romane and icberg lettuce.......
Grill tiny strips of chicken with white wine, chopped garlic,spinach, sun dried tomatoes,basil,parm cheese and marsala wine. grill till almost blackened.
then I add black olives bacon bits parm cheese and chicken.
I also use sun dried tomato special blend dressing by kraft.