Hi Desiree! Thanks for stopping by. Hopefully this new start lasts longer than my old one.
Tues
Breakfast - banana, pineapple, watermelon, strawberries, blueberries, blackberries (4 fruit)
Lunch - turkey sandwich on whole grain bread, cuke and tomato salad (2 carb, 1 protein, 1.5 fat, 2 veg)
Snack - carrots (1 veg)
Dinner - 3 small slices thin crust cheese pizza (2 carb, 3 protein, 1 veg)
Snack - fruit punch (2 fruit)
Total -4 carb, 4 protein, 1.5 fat, 3 veg, 6 fruit
Wed
Breakfast - pineapple, blackberries, blueberries, strawberries (3 fruit)
Lunch - roast beef hoagie on whole wheat with mayo, tomato, lettuce, onion (2 carb, 2 protein, 1 fat, 1 veg)
Snack - carrots, almonds (1 veg, 1 fat)
Dinner - chicken breast, whole wheat pasta and sauce, fruit punch (2 protein, 2 carb, 1 veg, 2 fruit)
Total - 5 fruit, 4 carb, 4 protein, 2 fat, 2 veg