Veronica:
Thanks again for bumping up my journal. You have had such good control over your diet and exercise; I'm impressed! The scale has been making me crazy lately too--despite the instructions, I'm thinking about just weighing one day a week just so I'm keep the goal in mind and don't stress over the daily ups and downs. Right now, any sodium or processed foods seem to make me hang on to fluids.
Our weather is so unseasonably cold and wet (even for the Pacific NW); all the little annuals, tomato, peppers I planted are cold stressed and shivering. But the weeds! Oh but the weed are thriving! I can't keep up with them.
Enjoy your holiday weekend.
Laurie
Thanks again for bumping up my journal. You have had such good control over your diet and exercise; I'm impressed! The scale has been making me crazy lately too--despite the instructions, I'm thinking about just weighing one day a week just so I'm keep the goal in mind and don't stress over the daily ups and downs. Right now, any sodium or processed foods seem to make me hang on to fluids.
Our weather is so unseasonably cold and wet (even for the Pacific NW); all the little annuals, tomato, peppers I planted are cold stressed and shivering. But the weeds! Oh but the weed are thriving! I can't keep up with them.
Enjoy your holiday weekend.
Laurie