A,
I'm so sorry you've had such a rough weekend. I just looked at your post about your menu for today. A, you need to eat more food. ou need enough calories to fuel your body through the day. That may be why you are hungry tonight. Run your menus for the next few days through Fitday. You can do this A. You have come so far. I have faith in you.
Repeat after me, I will have a great Monday.
Beth
I'm so sorry you've had such a rough weekend. I just looked at your post about your menu for today. A, you need to eat more food. ou need enough calories to fuel your body through the day. That may be why you are hungry tonight. Run your menus for the next few days through Fitday. You can do this A. You have come so far. I have faith in you.
Repeat after me, I will have a great Monday.
Beth