LizzyS
DIS Veteran
- Joined
- Sep 16, 2011
Remember:
. Chew
- Take smaller bites of food to begin with (it’s easier to chew smaller morsels)
- Chew slowly and steadily
- Chew until your mouthful of food is liquefied or lost all of its texture
- Finish chewing and swallowing completely before taking another bite of food
- Wait to drink fluids until you’ve swallowed
This gal doesn't need to be told to savor pumpernickel bread!