I need to give up sugar too!! It's so hard--I love all carbs & sweets. Any suggestions for going "cold turkey"?
Good that we are getting back on track.
I've done the bike each night, Tour de France here I come.
WOOHOO I'm down down 3!!!!!
look out world Lisa's on a roll
Well done! I wish we had something like that near here. I'm walking and not losing and apples are hurting my tummy. Fed up.