Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

[natalielongstaff]

My diet has gone lately, I don't think I am eating enough, I am finding university stressful at the moment and forget to eat. I am living on coffee.

ive had a day like that today, we are here if you need us x x x

 

[MaddieB]

Forgot to weigh myself on monday so will wait til next week instead, although ive been awful this week so need to start writing my points down again.

My diet has gone lately, I don't think I am eating enough, I am finding university stressful at the moment and forget to eat. I am living on coffee.

Oh no. I find putting a bowl of fruit on my desk helps so that I can see it and its in easy reaching distance. It also stops me from snacking on chocolate and sweets which I usually do when I have a deadline at uni as I don't like coffee so need sugar to keep me going instead.

 

[natalielongstaff]

ive STS !! Im not bloomin happy.

 

[Gaynor]

Natalie at least you haven't put on.
Look at what you have lost altogether in such a short time and focus on that this week rather than the sts figure. I found it helped when I only lost 0.5lb.

 

[natalielongstaff]

Natalie at least you haven't put on.
Look at what you have lost altogether in such a short time and focus on that this week rather than the sts figure. I found it helped when I only lost 0.5lb.

Thanks Gaynor, thats what i will have to do x

 

[BRobson]

ive STS !! Im not bloomin happy.

You get weeks like that - I am sure you will loose double next week

Now put down the chocolate cake

 

[natalielongstaff]

:

Now put down the chocolate cake

i did share it with DH.

 

[BRobson]

i did share it with DH.

 

[PoppyAnna]

You get weeks like that - I am sure you will loose double next week

Now put down the chocolate cake

I agree, these diet changes do shock your body a bit and I know that I have weeks where think I've done so well but I think my body stores fat coz I've been too good.

You've done so well so far, you can't throw the towel in, you're the "leader" (no pressure there then ).

 

[Tinks1984]

ive STS !! Im not bloomin happy.

Awwww Nat...chin up, you'll loose some more next weigh in! Keep going!!

I'm still on with my exercise and Wii Fitting...next weigh in on Sunday morning...fingers crossed!

 

[kieras nana]

Its just for the wii

thank you!
i will invest in one,at the week-end

 

[kieras nana]

ive STS !! Im not bloomin happy.

you will probably,have a lovely surprise,next week & lose more,than you think!
you are doing so well,not only with your weight loss,but also keeping us all inspired
good luck,for next week
tracy

 

[mandymouse]

lost another 5lb,this week,so it seems to be going well

Wow, that's great Tracy

My diet has gone lately, I don't think I am eating enough, I am finding university stressful at the moment and forget to eat. I am living on coffee.

ive STS !! Im not bloomin happy.

Well done on STS Nat, Fingers crossed for a big loss next week

 

[Natasha&Matt]

lost another 5lb,this week,so it seems to be going well
must admit,i have struggled,this week,on a couple of nights,but persevered.i just wish,i could go to bed,some nights,when it's getting to me,but i have to wait,till the pub is closed!
think i am going,to invest in a treadmill & just get on that,when in gets hard,because i can't go out,for a walk,because the company,only has 1 on the bar,so even though,i am not downstairs working,for security reasons,i have to be here.
are the wii fits beneficial? as i could order,one of those,it will keep me from seeing,all the food adverts do they work,with weight loss or are they just to get fit?
good luck everyone,for this week & lets keep,these good results coming
tracy

Well done for losing 5lbs keep it up =D

ive STS !! Im not bloomin happy.

Well like everyone said at least you havent gained so you have done fabby my dear keep it up =D

 

[Natasha&Matt]

WE R GUNNA BE SLIM AND HEALTHY DISERS!!

 

[higgy66]

STS - not suprised as I only managed to get out running once last week.

100 lines - must try harder!

 

[CustardTart]

...this week i have lost 2.5 lb

Excellent, Clare!

I think I have lost 0.5 lb - its not coming off how I wanted...

Don't worry, Jackie, it's still coming off and that's the main thing! Good luck for next week..

Lost another 2lbs...

Well done, Kathryn...

lost another 5lb,this week,so it seems to be going well
must admit,i have struggled,this week,on a couple of nights,but persevered...

Another awesome loss, Tracy! I am so pleased for you - hope you enjoy the Wii Fit...

My diet has gone lately, I don't think I am eating enough, I am finding university stressful at the moment and forget to eat. I am living on coffee.

Awww, hon! Take care of yourself and try not to get too stressed...

ive STS !! Im not bloomin happy.

It always happens, Nat - I bet you'll do brilliantly next week...

STS - not suprised as I only managed to get out running once last week...

Hope you get more opportunities to get out running next week - good luck...

 

[CustardTart]

I'm really happy this morning LOL!

I only live up the road from work but i was running a bit late this morning so i ran to work but that proved quite difficult as my trousers fell down (Lucky noone was around and its still quite dark at that time)!! LOL!!!

Wooohooooo can't wait to weigh myself on friday i have been so good =D

Brilliant story!!! Lotsa luck for your weigh in tomorrow...

DH has promised me a very generous amount for a new wardrobe if I reach my target weight

Oooh, what a lovely guy and what a great incentive, Joanne!!! I'm seriously hoping to drop a dress size and treat myself to a couple of new things when we're in Orlando in April...

 

[CustardTart]

I weighed myself a day early as looks like I'm going to be up and out early tomorrow morning and I've lost 2lbs this week! That takes my January total to 7lbs - I'm so delighted with that... I intend to lose another 5lbs in February which will take me down to the lightest I've been for many, many years...

I also worked out that, since September 2008, I have lost 14.67% of my body weight...

Good luck everyone else who's yet to weigh in...

 

[higgy66]

I weighed myself a day early as looks like I'm going to be up and out early tomorrow morning and I've lost 2lbs this week! That takes my January total to 7lbs - I'm so delighted with that... I intend to lose another 5lbs in February which will take me down to the lightest I've been for many, many years...

I also worked out that, since September 2008, I have lost 14.67% of my body weight...

Good luck everyone else who's yet to weigh in...

Wow - 14.67% of body weight - that's fantasic! Well done