Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

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been away this weekend so eaten bad, hope i wont gain this week....if i do i know why.
hope your wiifit arrives soon, i just had a go on my new wii game, my fitness coach- its cool very tough. feels like i went to a 'proper workout class'

good luck for weigh ins this week.xxx:goodvibes
 
Some good losses again, we're all going in the right direction.
Good Luck for the week ahead everyone :goodvibes .
 
some great losses coming through:)
everyone seems to be doing really well,i love reading about everyones successful losses!
wouldn't it be great,to know collectively,how much we have all lost,in january!
that would really spur,us all on,for another month:thumbsup2
good luck,for this week everyone
tracy
 
some great losses coming through:)
everyone seems to be doing really well,i love reading about everyones successful losses!
wouldn't it be great,to know collectively,how much we have all lost,in january!
that would really spur,us all on,for another month:thumbsup2
good luck,for this week everyone
tracy

Thats a good point ! ive got all the info on a spreadsheet :thumbsup2
 
Yes, would be great to have an update at the start of February's thread Nat :)
 
some great losses coming through:)
everyone seems to be doing really well,i love reading about everyones successful losses!
wouldn't it be great,to know collectively,how much we have all lost,in january!
that would really spur,us all on,for another month:thumbsup2
good luck,for this week everyone
tracy

Great idea... ::yes:: ::yes:: ::yes::
 
Couldn't post yesterday because I have this flu that is going around. Anyway, I haven't weighed myself because I have has a terrible week and may need to bow out for a while. I'm sure some of you remember my complaint about doing so much exercise and not losing weight (only size)- turns out you really shouldn't do that much exercise when still taking 300mg of Tramadol a day for a shoulder problem! The pain meds masked the pain I was feeling whilst I happily damaged my knee. My doc was happy I was trying to do something about my weight, but I have to stay off it for a while and no real exercise for a few weeks-typical :rolleyes:

Well done everyone for some good losses this past week and I'll be back and ready to go once my knee heals a bit.
 
Couldn't post yesterday because I have this flu that is going around. Anyway, I haven't weighed myself because I have has a terrible week and may need to bow out for a while. I'm sure some of you remember my complaint about doing so much exercise and not losing weight (only size)- turns out you really shouldn't do that much exercise when still taking 300mg of Tramadol a day for a shoulder problem! The pain meds masked the pain I was feeling whilst I happily damaged my knee. My doc was happy I was trying to do something about my weight, but I have to stay off it for a while and no real exercise for a few weeks-typical :rolleyes:

Well done everyone for some good losses this past week and I'll be back and ready to go once my knee heals a bit.

Wow, Lisa! You poor thing!!! :hug: I wish you well and hope you get better soon but please take care. We'll be here when you want to get going with your weightloss again... :goodvibes
 
Sorry didn't make my weigh in last week at WW and I have no scales at home but this week i have lost 2.5 lb :cool1:
Well done everybody!
 
I think I have lost 0.5 lb - its not coming off how I wanted.

Will be able to give you months loss next week as I have my weigh in and inches measured at Curves next week :sad2:
 
Couldn't post yesterday because I have this flu that is going around. Anyway, I haven't weighed myself because I have has a terrible week and may need to bow out for a while. I'm sure some of you remember my complaint about doing so much exercise and not losing weight (only size)- turns out you really shouldn't do that much exercise when still taking 300mg of Tramadol a day for a shoulder problem! The pain meds masked the pain I was feeling whilst I happily damaged my knee. My doc was happy I was trying to do something about my weight, but I have to stay off it for a while and no real exercise for a few weeks-typical :rolleyes:

Well done everyone for some good losses this past week and I'll be back and ready to go once my knee heals a bit.

Ouch Lisa, sounds painful :grouphug:
 
Couldn't post yesterday because I have this flu that is going around. Anyway, I haven't weighed myself because I have has a terrible week and may need to bow out for a while. I'm sure some of you remember my complaint about doing so much exercise and not losing weight (only size)- turns out you really shouldn't do that much exercise when still taking 300mg of Tramadol a day for a shoulder problem! The pain meds masked the pain I was feeling whilst I happily damaged my knee. My doc was happy I was trying to do something about my weight, but I have to stay off it for a while and no real exercise for a few weeks-typical :rolleyes:

Well done everyone for some good losses this past week and I'll be back and ready to go once my knee heals a bit.

Ooh, Lisa you poor thing - hope the knee heals quickly and you're feeling much better soon :goodvibes

Sorry didn't make my weigh in last week at WW and I have no scales at home but this week i have lost 2.5 lb :cool1:
Well done everybody!

Great news Clare - well done :)

I think I have lost 0.5 lb - its not coming off how I wanted.

Will be able to give you months loss next week as I have my weigh in and inches measured at Curves next week :sad2:

Jackie, 1/2 lb is better than nothing - it always amazes me how quickly weight goes on compared to how slowly it comes off :confused3
 
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