CruisingCA2005
<font color=purple>Loves Nut Goodies!<br><font col
- Joined
- May 26, 2004
I haven't been really strict about what I've been eating and I haven't been exercising as much as I used to but the scale showed a loss this week so I'm claiming my 10 pound clippie. Let's just see if the scale starts creeping up again when I start weight training again.
I really need to get a handle on watching what I eat.
Exercise: Yesterday I did Cathe's Timesaver workout #1. I haven't done anything yet today, I'll have to wait until this evening. I'm still not working out as intensely as I was prior to surgery but I'll get there. I look at this as a temporary setback. Uggh..That and my trip to Hawaii will be a setback.
Food: I'm doing WW but I also try to limit my carb intake. I've really been slipping up in this department. Starting next Monday I'm really going to be strict with limited sweets and excess carbs.
I really need to get a handle on watching what I eat.
Exercise: Yesterday I did Cathe's Timesaver workout #1. I haven't done anything yet today, I'll have to wait until this evening. I'm still not working out as intensely as I was prior to surgery but I'll get there. I look at this as a temporary setback. Uggh..That and my trip to Hawaii will be a setback.
Food: I'm doing WW but I also try to limit my carb intake. I've really been slipping up in this department. Starting next Monday I'm really going to be strict with limited sweets and excess carbs.