DAY 1-what a day to start. Had a VERY stressful day!!
I lurked for a while and did some reading and decided today was the day.
BRFST- 1 cup of coffee(1/2splenda and 2tbsp lt cream)
3 soft boiled eggs
LUNCH-1burger(no roll hold the fries)1piece lettuce, 1slice tom.
1c. broccoli
ice water with a lemon
SUPPER-2 steak strips
2c. salad
2tbsp Ken's italian dressing(1carb)
drinking water with no problem. Felt fine today although by the end of the night I had a real bad headache.
I think I did ok for the 1st day.
I lurked for a while and did some reading and decided today was the day.
BRFST- 1 cup of coffee(1/2splenda and 2tbsp lt cream)
3 soft boiled eggs
LUNCH-1burger(no roll hold the fries)1piece lettuce, 1slice tom.
1c. broccoli
ice water with a lemon
SUPPER-2 steak strips
2c. salad
2tbsp Ken's italian dressing(1carb)
drinking water with no problem. Felt fine today although by the end of the night I had a real bad headache.
I think I did ok for the 1st day.