thebwit
Mouseketeer
- Joined
- Jun 3, 2010
Since I did the unthinkable and signed up today to run in the DW Marathon in January, now is the time for me to start doing more.
A little bit of background. Since February I have been doing brazilian jiu jitsu 1-3 times a week. This week I have started running to get my pace where I want it to be.
About 4 years ago I got into running a lot and I was up to about 10 miles a day (spread across 2 runs). I was in some of the best shape of my life at that point, but that all went away after kids.
So now here I am, ready to run and conquer the world, or at least the scale. To get started here's what I did yesterday and today.
Monday May 30 - Ran 4.37 miles with an average pace of 9'58" (keep in mind I walk the last bit)
Tuesday may 31 - Ran 2.19 miles with an average pace of 9'53" (again walking)
My plan for tomorrow is to run and jiu jitsu class, but we shall see.
A little bit of background. Since February I have been doing brazilian jiu jitsu 1-3 times a week. This week I have started running to get my pace where I want it to be.
About 4 years ago I got into running a lot and I was up to about 10 miles a day (spread across 2 runs). I was in some of the best shape of my life at that point, but that all went away after kids.
So now here I am, ready to run and conquer the world, or at least the scale. To get started here's what I did yesterday and today.
Monday May 30 - Ran 4.37 miles with an average pace of 9'58" (keep in mind I walk the last bit)
Tuesday may 31 - Ran 2.19 miles with an average pace of 9'53" (again walking)
My plan for tomorrow is to run and jiu jitsu class, but we shall see.