QOTD: So most folks go with some sort of rule on how many miles on a pair of shoes before they get a new pair. The numbers range depending on the individual. Today I wanted to ask another shoe life question. Regardless of miles on the shoes, how old would you let a pair of shoes get before you get new ones? Would you answer change if you had a certain % of miles on them plus age?
QOTD: Before a morning run, do you drink anything? This could be water, powerade, coffee, tea, redbull, beer, ect..
Update from yesterdays QOTD: I purchased a pair of Brooks Ghost which is my first ever pair of Brooks. Ran 3 miles with our dog and everything went well!
QOTD: Before a morning run, do you drink anything? This could be water, powerade, coffee, tea, redbull, beer, ect..
QOTD: Before a morning run, do you drink anything? This could be water, powerade, coffee, tea, redbull, beer, ect..
Update from yesterdays QOTD: I purchased a pair of Brooks Ghost which is my first ever pair of Brooks. Ran 3 miles with our dog and everything went well!
QOTD: Before a morning run, do you drink anything? This could be water, powerade, coffee, tea, redbull, beer, ect..
During the week morning runs, I will usually drink nothing for runs 5 miles and under. Anything over that I will probably just drink a little Nuun.QOTD: Before a morning run, do you drink anything? This could be water, powerade, coffee, tea, redbull, beer, ect..
I tried run gum and did not love its flavor after chewing for a few minutes. Have others found the flavor makes a difference?The one thing that's genius, and that I need to buy more of, is Run Gum. It's caffeinated and serves generally to get rid of early morning dry mouth feeling.
Nope. It's bad no matter what, but it's effective! The cinnamon is better than the mint, though, IMHO.I tried run gum and did not love its flavor after chewing for a few minutes. Have others found the flavor makes a difference?