Been a few days since I checked in, I have been doing pretty well. Did a good toning session on Monday, worked mainly upper body, since my knee is still sore, and I am losing the nail on the second toe of my right foot, and it is sore as well. My upper body is sore from the workout, and because I am beginning archery! They are starting a league at work, and there were only 3 other women interested, and they needed a 4th. So for my b-day, in a month, I am getting a new bow. I already have it on layaway, and they will let me shoot it in the lanes at my store, until it is paid for. I am very excited about it, but I did not realize that it would make me this sore!
I also did 3 miles yesterday, on the TM! I hate the TM, don't think I have mentioned that before.
But I did pretty good. Ran the whole thing, did 3.11 miles in 36:28. Not terribly fast, but I got thru it, and that makes today a rest day. I will be bouncing off the walls this afternoon, without a workout, but that's ok, DH is out of town, so it is just DD and I for the night. We had some crazy weather here yesterday, rain for over 24 hours straight, that was sometimes hail, sometimes slush sometimes ice, and sometimes huge flakes of snow. It was also incredibly windy. But today is sunny, so hopefully no more tm!!!
I have also been doing really well with the diet, I am steadily and regularly losing weight. I am now down to 209.4! I just hope it will keep going! I am dreading the day when I plauteau again, the last one lasted almost 3 months. I am really hoping that this weight loss stretch will last equally as long, or longer!