Title really says it all. I have a history of quitting all exercise programs. This time I really need to stick with it. I have become quite unhealthy and I don't like it. My DH is very active and I can't come close to keeping up with him. I want to be able to keep up, so I need to get busy on getting healthy. My history with running is I walk/ran 2015 Princess half. Mostly walked and I desperately want a do-over. I think I would like to run the Star Wars half because we are bunch of Star Wars geeks at our house. Thinking 2019 to really give me time to get ready and be prepared to actually run.
I have tried C25K in the past and failed miserably. This time I'm doing None to Run.Finished day 1 today and felt really good. I think a key thing for me is good music to help distract me.
So, that's my introduction. I hope to update weekly. Here I go ....... let's do this thing!!!
I have tried C25K in the past and failed miserably. This time I'm doing None to Run.Finished day 1 today and felt really good. I think a key thing for me is good music to help distract me.
So, that's my introduction. I hope to update weekly. Here I go ....... let's do this thing!!!