wdw4us
DIS Veteran
- Joined
- Aug 19, 1999
We went to the fabric store to buy PINK fabric to make baby quilts. Hope and I had a fun time.
Now it's time to plan accordingly.
Mark and I went out for 5 miles this morning. I asked if he wanted to take it easy but he said no so we did an average pace, nothing too fast but quicker than a stroll. I believe it's his IT band that's bothering him. From the description on the net and talking with him, he spent a lot of the 2008 1/2 in the grass as it was too crowded and he was injured at that time.
So we'll work on getting that in shape. He said he would come down to the track with me to watch me walk in the morning if he can't walk so I can still get my am workouts. either he'll walk with me or sit in the car and read the paper. If it gets too hot, I can only go in the morning.
TTFN, off to get groceries and then SEW!
denise
Now it's time to plan accordingly.
Mark and I went out for 5 miles this morning. I asked if he wanted to take it easy but he said no so we did an average pace, nothing too fast but quicker than a stroll. I believe it's his IT band that's bothering him. From the description on the net and talking with him, he spent a lot of the 2008 1/2 in the grass as it was too crowded and he was injured at that time.
So we'll work on getting that in shape. He said he would come down to the track with me to watch me walk in the morning if he can't walk so I can still get my am workouts. either he'll walk with me or sit in the car and read the paper. If it gets too hot, I can only go in the morning.
TTFN, off to get groceries and then SEW!
denise