momof2minnies
DIS Veteran
- Joined
- Feb 7, 2004
Another lousy day but yesterday's rest did me good.This morning I did the elliptical for 45" at 3.8-4.3 at level 2.The last 10" I increased to level 10 again this time decreasing every min. down to level 2 then busted all out for the last 2 mins.Phew!That was great. The last time I did that I went 2.77 miles and burned 399 calories,today I did 2.96 miles and burned 409 cal. Always trying to beat whatever numbers I had before,that is what I love about having the equipment here.
Treadmill still in pieces
Now off for a walk with a friend.
I hope everyone is doing well,does anyone have sunshine?This is already getting depressing.
Linda
Treadmill still in pieces
Now off for a walk with a friend.
I hope everyone is doing well,does anyone have sunshine?This is already getting depressing.
Linda