SarahDisney
So ... Yeah
- Joined
- Jul 23, 2014
Also, turn off autopause on the Garmin. Sometimes it autopauses when it shouldn't.
The thing is, I like autopause when I am running and hitting street lights. But today it was super annoying because I barely stopped when I grabbed a drink of water. Dang technology.Also, turn off autopause on the Garmin. Sometimes it autopauses when it shouldn't.
The thing is, I like autopause when I am running and hitting street lights. But today it was super annoying because I barely stopped when I grabbed a drink of water. Dang technology.
Hahaha, I guess I could just manually pause it. I didn't even think of that.Gotcha.
I just manually pause at street lights. But I only hit a few. It probably makes sense to keep autopause if you hit a lot of street lights.
Hello neglected training journal -- how about an update? I am just gonna do condensed re-caps on my running for the past few weeks, mostly just for me to look back on.
Week 5 DBP3 Report 6/18 - 6/24
Monday 6/18 - 1 mi @ EA (11:45)
Run Streak Day 22.
1 mi @ 11:04.
Tuesday 6/19 - 4 mi @ EB (10:58)
4.01 mi @ 10:47
Wednesday 6/20 - .5 mi @ WU (12:29) + 6 x .5 mi @ HMS (9:14) w/.5 mi RI @ WU (12:29)
I talked about this a bit earlier. Pushed for an unofficial 10k PR and got it – 1:00:35!
6.2 mi @ 9:46
Thursday 6/21 - 4 mi @ EA (11:45) BLIND
This blind went better than my last blind.
4.01 @ 11:16
Friday 6/22 - 1 mi @ EA (11:45)
Run Streak Day 26.
1 mi @ 10:49
Saturday 6/23 - 6 mi @ EB (10:58) + Strides
It was hot.
6 mi @ 10:37
10:18, 10:38, 10:22, 10:31, 10:48, 11:02
Sunday 6/24 - 7 mi @ LR (10:35)
This run was amazing and ended in the lake.
7.02 mi @ 10:06
10:01, 10:23, 9:47, 9:56, 9:55, 10:08, 10:33
Week 6 DBP3 Report 6/25 – 7/1
Monday 6/25 - 1 mi @ EA (11:45)
Run Streak Day 29.
1 mi @ 11:31
Tuesday 6/26 - 4 mi @ EB (10:58)
Legs hurt.
4 mi @ 11:01
Wednesday 6/27 - 1 mi @ WU (12:29) + 2 x 1.5 @ HMS (9:14) w/.5 mi RI @ WU (12:29) + 1 mi @ CD (12:29)
Felt good but went too fast. Hit my intervals at 8:51 & 8:57.
5.61 mi @ 9:54
Thursday 6/28 - 2 mi @ EA (11:45)
Bad week, so modified my schedule. Was supposed to be 4 miles today, split it between today and Friday.
2.02 mi @ 11:15
Friday 6/29 – 2 mi @ EA (11:45)
Yup.
2.01 @ 11:06
Saturday 6/30 – 6 mi @ EB (10:58)
Tried to tell myself to slow down. Self was like, nah keep cruising.
6.01 @ 10:38
10:24, 10:25, 10:33, 10:32, 11:08, 10:52
Sunday 7/1 – 6 mi @ LR (10:35)
This run felt long.
6.01 mi @ 10:32
10:05, 10:26, 10:05, 10:11, 11:30, 10:25
So yes, I have been running. I just haven't found the time or energy to post about it. But I just had a really fun week off with the family that I want to share next. I just feel like I should get caught up on the training side of things first.
We got into town Sunday and met up with some friends at Top Golf. I have never golfed in my life, so I was shocked by how well I actually did. 10/10 would return.
It was super fun and much needed. But being back on this Monday is the worstttt haha.Yay for completing the run streak! I'm ready for rest days too. Hope you had a fun week away- following along on insta it looked like you guys had a blast!! (Minus the hotdogs? )