I used to. I would say 1. there is no such thing a too much lotion 2. make sure you ask if they're newer and/or turbo beds if so do a shorter session 3 I would do Day1:10mins Day2:no tan Day3:10min Day 4 no tan, Day 5: 15mins slowly like that never going over 25mins for lay down. If its stand up just do 5-7 mins per session, lave a day at least between sessions. Tingle lotions are not good for new tanners.
Lol, but you're SO judgey of smokers.
ETA: for my part, I got a sunburn at age 13 due to not putting on sunscreen under my bum and got a terrible sunburn the day before we left. I had to ride from Hilton Head to Nashville on a burned butt on leather seats wearing shorts. It was awful. After that I became the sunscreen Nazi in all parties and continue to be. I'm about sunscreen, hats, good sunglasses, etc.