Dis Dieters October 09 (week 4 page 19 post 272)

[natalielongstaff]

I really need a kick up the bum !!! ive put on 0.5lb this week ( im at goal ) but thats 6lb more than i was before my holiday. Ive only got myself to blame ....ive not been counting points but i need to get my head right soon

 

[irongirlof12]

I really need a kick up the bum !!! ive put on 0.5lb this week ( im at goal ) but thats 6lb more than i was before my holiday. Ive only got myself to blame ....ive not been counting points but i need to get my head right soon

I know what you mean, i put on more after coming back from hols than I did when I was there

don't be disheartened- you know you can lose it as you have done before

I lost 2lb this week ...i think the 'dry white wine' diet works for me

 

[natalielongstaff]

I lost 2lb this week ...i think the 'dry white wine' diet works for me

Well done, hope it works for me !!!

 

[Pinky166]

I really need a kick up the bum !!! ive put on 0.5lb this week ( im at goal ) but thats 6lb more than i was before my holiday. Ive only got myself to blame ....ive not been counting points but i need to get my head right soon

Aww Nat I am sure you will get back on track soon, sometimes you just need to have a break.

I lost 2lb this week ...i think the 'dry white wine' diet works for me

Well done Andrea.

I forgot to post last night but I only lost 1lb this week.

Good luck for the next week everyone.

 

[natalielongstaff]

a lb is good Claire

 

[Pinky166]

a lb is good Claire

Thanks Nat, I should be pleased with it really as it that time so anything is good especially as all I want to do is eat chocolate.

 

[natalielongstaff]

Thanks Nat, I should be pleased with it really as it that time so anything is good especially as all I want to do is eat chocolate.

tell me about it, ive got a bar in the fridge and i can hear it calling my name !

 

[jjk]

well done to all who have lost this week

I lost 4lb this week and I recieved my first stone award this week

 

[natalielongstaff]

well done to all who have lost this week

I lost 4lb this week and I recieved my first stone award this week

well done Rachel, thats fab xxx

 

[Pinky166]

Well done Rachel!