Thanks everyone for the answers I am going to consider yesterday cheat free because in all honesty I didn't feel like a cheated.
I am off work today and watching my 2 year old nephew for about 3 or 4 hours this afternoon. Here is the plan:
B: egg muffin - 1 carb
L: Left over Pork Sausage and Greenbeans 3/2
D:???
A soon as I am done posting I am going to go for my walk/run
Tonight we are going to friends to watch the Ohio State Football game. We usually do burgers on days like this. I think I will bring some Sausage and Cheese as something to snack on during the game and I may offer to bring a big salad to eat with dinner. I want to stay low on the carbs today and drink lots and lots of water. Soda will be Pepsi One for me - no alcohol.
I haven't put my bear clippie in yet because it always makes me feel pressured. If I can go 7 days cheat free then I'll put him up!
~Amanda
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Okay so for lunch I stuck to the plan although I did add a piece of American cheese because I was extra hungry this afternoon. I guess from walking/running this morning. Man that 20 minutes is tough but I did it. Not sure if I will do it again tomorrow or on Sunday - will depend on our schedule a bit. My nephew is here for another 45 minutes and then I'm taking a nap!
~Amanda
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For dinner DH and I headed to subway. I was going to make Taco Salad then realized I didn't have 2 or 3 ingredients that I would need and I was starting to crave a wrap very badly. So off we went. I had the Chicken Bacon wrap again for 8 carbs. Wonderfully delicious! Carb intake for today:
B: 1, L: 6, D: 8 Misc. - 3
I am no allowing myself anymore for the day I am taking Beef Sausage and cheese to the football game party tonight so that I will have non carb things to snack on. I am also taking a 2 liter of diet soda and will drink some more water. I had 8 glasses of water today so I am very pleased with that. I was going to not run tomorrow but DH says that it is going to get very cold on Sunday so I am going to run tomorrow that way I'll get in my 3 times of working out for this week.
~Amanda
Had 2 buckeyes tonight at party. Buckeyes are mostly peanut butter coated with semi sweet chocolate coating. Had 12 carbs left from today, plus running - don't feel completely guilty about carbs but not feeling good about myself either. Avoided crackers, regular soda, beer, and chips. Not worth beating myself up over it though.
Plan for tomorrow:
Running 20 to 30 minutes
not going anywhere so should be able to stay on target.
~Amanda