Yay you!! Any number lower is always a win!!! Or should I say lose? thank you for the welcome.You're not crashing at all! Welcome!
Today was weigh-in day... .6 pounds! I wish it had been more, but a loss is a loss! Plus, now I am under 70 pounds away from my goal!
Does anyone have a Disney trip planned? I'm eager to hear how someone does with their WIs pre- and post- trip.
Does anyone have a Disney trip planned? I'm eager to hear how someone does with their WIs pre- and post- trip.
At your meetings this week, were you asked to set an end-of-summer goal? I picked a weight that I thought was reasonable to reach. Without realizing it, I had chosen what works out to a pound a week, very doable in my opinion. For those of you who set goals, what did you pick?
I'll be there in 54 days but I don't believe in dieting on vacation.
I'm super nervous about my weigh in tomorrow. I've been away since last weigh in and although I've followed my points I'm still nervous!
One of my struggles in following any weight loss programs is being totally exhausted after working all day, and trying to figure out something easy for dinner. This weekend, my DH made the beef and cheese casserole from the recipe on WW online and stuck it in the fridge with cooking instructions on it. It was wonderful just taking it from the fridge and popping it in the oven...even better....it was delicious!!! I highly recommend this recipe....whenever we try something new, we will ask the family "is this a do-over? Didn't even ask tonight, before my 18yo stated"this is definitely a do-over!!
Only 5 points per serving
I think we will start making more meals on weekends and freezing them, I think it will help me keep on track.
Does anyone have a Disney trip planned? I'm eager to hear how someone does with their WIs pre- and post- trip.
I've been struggling lately with things so I picked a small goal -- 0.4lbs per week. Hopefully, that will be do-able. I weighed in today (1 day early) and was down 2.5, however it seems that I cant behave myself for very long periods of time so I dont expect to see anything like that anytime soon again. I really, REALLY want to be eating maintenance points by the end of the summer. I had actually hoped to be eating them by the Easter weekend but that didn't happen.
Down 3.4 last night! Total loss now is 32.8. I have less than 90 lbs to go to reach the WW upper limit target for my age and height so I am one fourth of the way there! Sadly, my DPs have gone down again. Now I am at 28. I haven't been eating the APs but I think that I am going to have to start to eat them if I don't want to feel edgy.
I didn't lose but I gained .4 lbs this week. I didn't eat my weekly pts, I have like 29 left so it proves that you got to eat to lose weight.
I did walk/run for one hour for four days. I didn't walk any on my lunch this week. I hope my "Walk away the Pounds" makes it's way back to me so I can walk at lunch. It's funny that I didn't eat out or eat all my pts for the week and I gained. The two weeks before I ate out about 3-5 times plus ate all my pts and I lost a pound per week.
Keep the positive thoughts and keep active...it will make you feel so much better!
Stephanie