Zim
Meow meow
- Joined
- Jun 30, 2004
Happy end of August! I'll be seeing you on the September board - and maybe even be better about writing too! I did reach my goal - started at 199.0 and finished at 193.0. I was elated last night when I hopped onto the Higi chair at the grocery store (you know, those things that take your blood pressure and weight??) Before it always told me my blood pressure was at risk and I was Obese. Now it's proclaimed my blood pressure is Normal and I'm in the overweight category with a 29.6 BMI. Very happy about that! August was a month of rediscovering how strong I am. It's so easy to fall into a I can't do that slump - especially as you get older and I just hit 45...
For September:
I've joined my SILs gym in order to meet with her trainer and get some strength training with weights going
I've joined another challenge for which you CANNOT go over your calorie goal and must get in 20 minutes minimum exercise each day or concede defeat! The competitor in me loves these things!
Good luck in September guys!
For September:
I've joined my SILs gym in order to meet with her trainer and get some strength training with weights going
I've joined another challenge for which you CANNOT go over your calorie goal and must get in 20 minutes minimum exercise each day or concede defeat! The competitor in me loves these things!
Good luck in September guys!